ABOUT
Learn more about our studio.
WE SPECIALIZE
PREGNANCY AND POSTPARTUM
WEIGHT LOSS GOALS
MUSCLE GAIN
INJURIES
At Shape 360, we believe that everyone's fitness journey is different. Modifications that best fit your goals are key to rising to your fullest potential during those sweaty hours on the mat. That is why during every group class and private session you will see our trainers giving each member slight modifications and adjustments based on their fitness level, specific goals, and injuries. Everyone has the ability to shape their strongest self and that is why we specialize in helping members who deal with:
IN YOU
WE
SPECIALIZE
IN YOU
At Shape 360, we believe that everyone's fitness journey is different. Modifications that best fit your goals are key to rising to your fullest potential during those sweaty hours on the mat. That is why during every group class and private session you will see our trainers giving each member slight modifications and adjustments based on their fitness level, specific goals and injuries. Everyone has the ability to shape their strongest self and that is why we specialize in helping members who deal with:
WEIGHT LOSS GOALS
MUSCLE GAIN
PREGNANCY AND POSTPARTUM
INJURIES
Class Formats
Change Daily
Forget boring workouts, repeating the same stations each week and never ending repetition. Whether it's a strength, HIIT or cardio day you can expect a new workout and class format every time you step through our studio doors to keep things fun and your body challenged.
12
30+
Our small group classes are filled with no more than 12 people, allowing our trainers to personalize each member's workout by getting to know their current fitness level and any previous injuries.
Other gyms are known to prioritize packing as many people into a class as possible, often overcrowded with 30+ people. This results in their trainers having less time for individual attention and an overall less effective workout for their members.
OTHER GYMS
Michelle Lupu°
Meet The Founder,
Hi! I'm Michelle. I a mother to my two beautiful kids, Leo and Liv
and the Founder of Shape 360.
When I was younger, fitness entered my life in a way that was unexpected.
Due to past trauma and my personal battle with an ED I've learned that in pain you
can find strength. Fitness became part of my therapy, a place where I could put my
worries behind and focus on my mental and physical rebirth in the most healthy
way possible. Fitness helped me to love my body again from the inside out.
In addition to being a mom, I was determined to make my passion my career. I went
to school through the National Personal Training Institute where I studied to
become a personal trainer with a speciality in Corrective Exercise. I received my
certifications through NPTI and NASM where I was able to combine my new
knowledge of the body with my desire to help heal others the way that fitness
healed me. Shape 360 was born in 2019 out of my home gym with only a few
clients. Since then, Shape 360 has grown into a community of people all with
different stories, but striving to be the best versions of themselves.
This allowed me to open the Shape 360 studio in 2022 - a space that came to life
all because of a passion. Shape 360 is here to help you build a positive mindset.
Achieve the body you've always wanted. Strengthen your will power.
Push yourself and recognize your self worth and confidence.
I can't wait to meet you wherever you are on your fitness journey and help you in
shaping your strongest self.
Meet The Founder,
Michelle Lupu°
Hi! I'm Michelle. I a mother to my two beautiful kids, Leo and Liv and the Founder of Shape 360.
When I was younger, fitness entered my life in a way that was unexpected. Due to past trauma and my personal battle with an ED I've learned that in pain you can find strength. Fitness became part of my therapy, a place where I could put my worries behind and focus on my mental and physical rebirth in the most healthy way possible. Fitness helped me to love my body again from the inside out.
In addition to being a mom, I was determined to make my passion my career. I went to school through the National Personal Training Institute where I studied to become a personal trainer with a speciality in Corrective Exercise. I received my certifications through NPTI and NASM where I was able to combine my new knowledge of the body with my desire to help heal others the way that fitness healed me. Shape 360 was born in 2019 out of my home gym with only a few clients. Since then, Shape 360 has grown into a community of people all with different stories, but striving to be the best versions of themselves.
This allowed me to open the Shape 360 studio in 2022 - a space that came to life all because of a passion. Shape 360 is here to help you build a positive mindset. Achieve the body you've always wanted. Strengthen your will power. Push yourself and recognize your self worth and confidence.
I can't wait to meet you wherever you are on your fitness journey and help you in shaping your strongest self.
Mike Payne is not only an expert in personal training, but in motivating
you to push harder and go further in every workout he leads.
With over 20+ years of experience, Mike also holds the titles of:
ACE Personal Trainer, PPSC Pain-Free Performance Specialist,
Spartan SGX Coach, YMCA Group Fitness Certified,
Hybrid Fitness Athlete
Mike has completed OVER TEN half marathons and many other road
and trail races. He has competed in World Championship OCR &
Hybrid Strength Races. He is passionate about using the outdoors and
nature as his gym and a way of motivating clients to do hikes and
compete in races they once thought were impossible - like the Grand
Canyon, Lake Tahoe & Yosemite National Park to name a few. Mike's
personality is very inviting and he strives to meet all of his clients on
their fitness level and where they are today in pursuit of
shaping their strongest self.
Mike Payne°
Meet Trainer,
Meet Trainer,
Mike Payne°
Mike Payne is not only an expert in personal training, but in motivating you to push harder and go further in every workout he leads. With over 20+ years of experience, Mike also holds the titles of:
ACE Personal Trainer, PPSC Pain-Free Performance Specialist, Spartan SGX Coach, YMCA Group Fitness Certified, Hybrid Fitness Athlete
Mike has completed OVER TEN half marathons and many other road and trail races. He has competed in World Championship OCR & Hybrid Strength Races. He is passionate about using the outdoors and nature as his gym and a way of motivating clients to do hikes and compete in races they once thought were impossible - like the Grand Canyon, Lake Tahoe & Yosemite National Park to name a few. Mike's personality is very inviting and he strives to meet all of his clients on their fitness level and where they are today in pursuit of shaping their strongest self.
Kristianne°
Meet Trainer,
Kristianne not only holds a Bachelor’s degree in Kinesiology, but is an
ACE-certified personal trainer, Functional Aging/Seniors Fitness
Specialist, NASM-Corrective Exercise Specialist and is currently
working towards her mobility coach certification.
"I believe that learning never stops whether it is through formal
education, independent learning or experiences. I am passionate in
spreading the knowledge that movement/exercise is not just about
weight loss, it’s about overall lifelong health.
I’m a believer that movement is medicine. And that exercise should be
a celebration of what your body is capable of doing and not a
punishment. I’m very excited to be your coach, your motivator and
your cheerleader in making fitness part of your lifelong journey to
living your happiest, healthiest and strongest self."
Meet Trainer,
Kristianne°°
Kristianne not only holds a Bachelor’s degree in Kinesiology, but is an ACE-certified personal trainer, Functional Aging/Seniors Fitness Specialist, NASM-Corrective Exercise Specialist and is currently working towards her mobility coach certification.
"I believe that learning never stops whether it is through formal education, independent learning or experiences. I am passionate in spreading the knowledge that movement/exercise is not just about weight loss, it’s about overall lifelong health.
I’m a believer that movement is medicine. And that exercise should be a celebration of what your body is capable of doing and not a punishment. I’m very excited to be your coach, your motivator and your cheerleader in making fitness part of your lifelong journey to living your happiest, healthiest and strongest self."
Community
Our approach focuses on small group classes allowing us to know the ins and outs of each member's fitness level, previous injuries and guide them through every workout with the right modifications needed.
Personalization
Most Important
What Is To Us:
Shape 360 fosters a community-driven environment. We believe in a 'leave your day at the door' policy when entering our studio. Rather than feeling like a punishment, fitness should be FUN. We sweat together, smile together, and get STRONGER together.
We are your source of support and accountability. Our goal is to always make your time in the studio feel like a 1:1 session, but in a room of people that encourage one another and have one common goal - to shape their strongest self.
Support
TOUR THE STUDIO
• Mobility stretching area for warm up and cool down
• Relaxing front room seating area
• State of the art equipment
• Bathroom shower & changing room
• Open concept reception area
• Large group workout space
Our thoughtfully-designed space includes:
LOCATION
7945 Mission Gorge Road
SUITE #102
San Diego, CA 92071
