This past month, we have been heavily focused on nutrition here at Shape 360. We believe in shaping your strongest self 360° - this includes not only moving your body but knowing the proper way to fuel it to see results and live a healthier life. 

We are so excited to announce our March Nutrition Workshop led by Shape 360 Founder, Michelle Klein! Join us for a fun filled morning of yummy brunch, coffee, and mimosas as Michelle covers topics like: portion control, calculating daily calorie goals, how to stay consistent, quick & easy meal prep ideas, emotional eating & feeling food guilt, and a closing.

We recognize first hand the work that our Shape 360 members put in at the studio and we are excited to be able to share the knowledge on how to bring these healthy habits into the kitchen. We encourage everyone to bring a friend to get in on the fun as well! 

$40/per person
Limited space available.